Is Kettle and Fire, Beef Bone Broth & Chicken Bone Broth, 4-Pack, Keto Diet Friendly, Paleo Friendly, Whole 30 Approved, Gluten Free, contains Collagen, 10g of Protein, 16.9oz each Vegetarian?
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Ingredients
Chicken & Beef Bone Broth (Water, Organic Chicken Bones, Organic Onions, Organic Carrots, Organic Fennel, Organic Leeks, Organic Apple Cider Vinegar, Organic Thyme, Organic Shiitake Mushroom, Organic Tamarind Extract, Organic Bay Leaf), Organic Vegetable Broth (Organic Celery, Organic Green Pepper, Organic Onion, Organic Carrot, Organic Garlic, Organic Scallions, Organic Tomato , Organic Parsley, Organic Thyme, Organic Rosemary, Organic Basil, Organic Spices), Sea Salt, (Other Vary Based On Flavor)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.