Is Kettle Chip Company Chips Honey Soy Chicken Low FODMAP?
Description
Sweet‑savory, umami-forward chicken flavor with a pronounced sweet note and kettle-cooked crunch. Reviewers report a sturdy, crisp texture and bold seasoning; some find the flavor intense or lingering. Typically eaten as a casual snack, shared at gatherings, or paired with sandwiches and dips for added savory contrast and everyday occasions.
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Why it's not low FODMAP
- garlic
- onion
- manuka honey extract powder
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Sweet‑savory, umami-forward chicken flavor with a pronounced sweet note and kettle-cooked crunch. Reviewers report a sturdy, crisp texture and bold seasoning; some find the flavor intense or lingering. Typically eaten as a casual snack, shared at gatherings, or paired with sandwiches and dips for added savory contrast and everyday occasions.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Sunflower Oil, Sugar, Glucose, Salt, Nat ural Flavours, Vegetable Powders (Onion, Garlic), Corn Starch, Potato Maltodextrin, Soy Sauce Powder , Manuka Honey Extract Powder, Pepper, Emulsifier (Acacia Gum), Colour (Paprika Extract), Antioxidan t (Ascorbic Acid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Kettle Chip Company Chips Honey Soy Chicken is available at 1 retailer
About this product
Chips · Pouch