Is Kettle Chips, Sea Salt & Balsamic Vinegar GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar solids
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes, Vegetable Oil (Cottonseed Oil, Corn Oil, Canola Oil), Seasoning (Maltodextrin, Dextrose, Sea Salt, Sugar, Vinegar Solids (White, Balsamic, Malt), Citric Acid, Sunflower Oil, Modified Corn Starch, Extract Of Paprika), Sea Salt
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