Is KETTLE Chips Sunday Lunch Roast Chicken & Thyme Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

potato maltodextrin
paprika extract
select potatoes

potato maltodextrin

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Select Potatoes, Sunflower Oil, Potato Maltodextrin, Dried Yeast Extract, Onion Powder, Sea Salt, Sugar, Dried Parsley, Dried Thyme, Dried Sage, Natural Flavourings, White Pepper, Black Pepper, Roast Chicken Extract, Acid: Citric Acid, Colour: Paprika Extract, Sage Extract

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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