Is Kettle Chips Sweet Chilli & Sour Cream Crisps GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dried lemon
- dried sour cream
- sour cream seasoning
- dried garlic
- dried skimmed milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Select Potatoes, Sunflower Oil, Sweet Chilli and Sour Cream Seasoning (Sugar, Dried Sour Cream (Milk), Dried Skimmed Milk, Dried Yoghurt (Milk), Sea Salt, Dried Onion, Yeast Extract, Dried Chilli, Dried Red Pepper, Ground Paprika, Acidity Regulator: Citric Acid, Natural Flavouring, Dried Garlic, Dried Lemon)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Kettle Chips Sweet Chilli & Sour Cream Crisps is available at 3 retailers
About this product
Snack · Slice