Is Kettle Chps Avocado Oil Tropical Salsa - 6.5 Oz Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

chili powder
jalapeno powder
tomato powder
green bell pepper powder
potatoes

chili powder

Dietitian note

Chili powder is derived from chili pepper, and thus considered a nightshade.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes, Avocado Oil, Maltodextrin, Sugar, Mango Salt (Salt, Mango Juice Concentrate), Tomato Powder, Green Bell Pepper Powder, Jalapeno Powder, Onion Powder, Spices, Salt, Citric Acid, Vinegar, Garlic Powder, Parsley, Yeast Extract, Chili Powder, Lactic Acid, Natural Flavors

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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