Is Kettle Chunky Roasted Tomato & Herb Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
tomato
pepper
potatoes

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes, Sunflower Oil, Sugar, Salt, Vegetable Powders (tomato, Onion, Garlic), Yeast Extracts, Food Acids (malic, Lactic), Herbs (parsley, Marjoram, Oregano, (rosemary, Thyme), Spices (pepper, Pimento), Whey Protein, Natural Flavours, Natural Colours (paprika Extract, Grape Skin Extract). Contains: Milk. May Contain Soy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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