Is Kettle Cooked Peanuts Sea Salt & Black Pepper 275 g Dairy Free?
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Ingredients
Peanuts, canola oil, seasoning (sea salt, modified milk ingredients, black pepper, sugar, glucose solids, sodium acetate, acetic acid, onion powder, garlic powder, citric acid, natural flavour, high oleic sunflower oil, lemon juice solids, calcium silicate, silicon dioxide). MAY CONTAIN: tree nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.