Is KETTLE COOKED POTATO CHIP, SEA SALT, PEPPER & ONION Vegetarian?
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Ingredients
POTATOES, SUNFLOWER AND/OR CANOLA, CORN ,COTTONSEED OIL, MALTODEXTRIN, SEA SALT, SUGAR, BLACK PEPPER, ONION POWDER, GARLIC POWDER (MAY CONTAIN SILICON DIOXIDE AS PROCESSING AID)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.