Is Kettle Cooked Potato Chips, Sea Salt & Vinegar GERD Friendly?
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Why it's not GERD friendly
- citric acid
- distilled white vinegar
- vinegar powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes, Sunflower Seed Oil, Vinegar Powder (Maltodextrin, Distilled White Vinegar), Rice Flour, Sea Salt, Malic Acid, Citric Acid
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Often paired with GERD Friendly
About this product
Chips · Slice