Is Kettle Cooked Potato Chips, Smoky Mesquite BBQ, Small Batch Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

extractives of paprika
including paprika
tomato powder
potatoes

extractives of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), SUGAR, SALT, DEXTROSE, SPICES (INCLUDING PAPRIKA), TOMATO POWDER, ONION POWDER, GUM ARABIC, TORULA YEAST, GARLIC POWDER, EXTRACTIVES OF PAPRIKA (COLOR), MALTED BARLEY FLOUR, YEAST EXTRACT, NATURAL FLAVOR (INCLUDING SMOKE FLAVOR), CITRIC ACID.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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