Is KETTLE COOKED POTATO CHIPS, SWEET ONION & BARBECUE Vegetarian?
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Ingredients
POTATOES, COTTONSEED OIL AND'OR SUNFLOWER OIL AND/OR SAFFLOWER OIL, SUGAR, ONION POWDER (INC. VIDALIA ONION), SALT, DEXTROSE, SPICES, TOMATO POWDER, TORULA YEAST, GARLIC POWDER, PAPRIKA, RICE FLOUR, YEAST EXTRACT, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS, CITRIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.