Is KETTLE COOKED POTATO CHIPS Dairy Free?
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER), SALT, WHEY, DEXTROSE, MONOSODIUM GLUTAMATE, PALM OIL, CHEDDAR AND BLUE CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, MALTODEXTRIN (FROM CORN), CITRIC ACID, GARLIC POWDER, NONFAT MILK, LACTIC ACID, YELLOW 5 LAKE, ARTIFICIAL FLAVORS, SPICE, SODIUM CASEINATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, TURMERIC EXTRACT (COLOR), YELLOW 6, YELLOW 6 LAKE, AND SPICE EXTRACT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.