Is KETTLE COOKED POTATO CHIPS Vegetarian?
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Ingredients
POTATOES, SUNFLOWER OIL AND/OR CORN OIL, DIJON MUSTARD POWDER (DIJON MUSTARD (DISTILLED VINEGAR, MUSTARD, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVOR), SALAD MUSTARD POWDER ((DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC), MALTODEXTRIN, MODIFIED CORN STARCH, SPICE EXTRACTIVE), MALTODEXTRIN, SALT, SUGAR, GARLIC POWDER, SPICE, ONION POWDER, VINEGAR, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER,SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), SODIUM DIACETATE, CITRIC ACID, MODIFIED CORN STARCH, GUM ARABIC, LACTIC ACID, MUSTARD OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.