Is Kettle & Fire Bone Broth Lemongrass Ginger Pho - 16.9 Fl. Oz. GERD Friendly?
Description
Clear, aromatic broth offering bright citrusy and warming spice notes, a smooth mouthfeel, and moderate richness; commonly used as a ready-made pho base, simple soup starter, or simmered with proteins and vegetables. Reviewers cite convenient packaging, authentic flavor, quick preparation, and occasional comments about pronounced saltiness and portion size concerns.
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Why it's not GERD friendly
- organic lime juice concentrate
- organic onions
- water beef bones
- beef broth
- organic white pepper
- organic black pepper
- organic apple cider vinegar
organic lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Clear, aromatic broth offering bright citrusy and warming spice notes, a smooth mouthfeel, and moderate richness; commonly used as a ready-made pho base, simple soup starter, or simmered with proteins and vegetables. Reviewers cite convenient packaging, authentic flavor, quick preparation, and occasional comments about pronounced saltiness and portion size concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Beef Broth (Water Beef Bones, Organic Onions, Organic Carrots, Organic Celery, Organic Parsley, Organic Apple Cider Vinegar, Sea Salt, Organic Black Pepper, Organic Bay Leaves, Organic Thyme, Organic Rosemary), Organic Coconut Aminos (Organic Coconut Nectar, Sea Salt), Organic Lemongrass, Organic Ginger, Organic Fermented Black Garlic, Sea Salt, Organic Lime Juice Concentrate, Organic Mushroom Extract (Organic Portobello Mushrooms, Organic Shiitake Mushroom, Water), Organic Apple Cider Vinegar, Organic Spices (Organic Cinnamon, Organic Anise, Organic Allspice), Organic White Pepper, Basil Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kettle & Fire Bone Broth Lemongrass Ginger Pho - 16.9 Fl. Oz. is available at 10 retailers
About this product
Beverage · Bottle, Liquid