Is Kettle Potato Chips Organic Salt & Fresh Ground Pepper - 5 Oz Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

organic jalapeno pepper powder
organic potatoes

organic jalapeno pepper powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Potatoes, Organic Sunflower and/or Organic Safflower Oil, Organic Brown Rice Flour, Sea Salt, Organic Black Pepper, Organic Onion Powder, Organic Garlic Powder, Organic Jalapeno Pepper Powder.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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