Is KETTLECORN Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
- lactic acid
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
KETTLE CORN:( CORN SYRUP, SUGAR, POPCORN, BUTTER, SALT, CANOLA OIL, SOY LECITHIN). WHITE COATING: SUGAR, PALM KERNEL OIL, DRY WHEY POWDER, NONFAT DRY MILK POWDER, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLA. YOGURT: NONFAT MILK SOLIDS, LACTIC ACID, CULTURES, NATURAL FLAVOR. CRANBERRIES: CRANBERRIES, SUGAR, EXPELLER PRESSED SUNFLOWER OIL. CHOPPED ALMONDS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
About this product
Snack · Pouch