Is Kevin's natural foods Chicken Burrito Bowl Low FODMAP?

Ingredients

Chicken (boneless Skinless Chicken Breast, Water, Vinegar, Yeast Extract, Sea Salt, Cultured Onion Juice, Xanthan Gum, Black Pepper, Citrus Extract), Brown Rice (water, Brown Rice), Chipotle Chile Sauce (diced Tomato In Puree [tomatoes, Tomato Puree], Water, Fire Roasted Tomatoes [fire Roasted Tomatoes, Tomato Juice, Salt], Chicken Stock [chicken Stock, Salt], Roasted Poblano Chilies, Chicken Fat [water, Chicken, Carrots, Rosemary Extract], Spices, Tapioca Starch, Tamarind Puree [tamarind Pulp, Water], Dehydrated Onion, Coconut Sugar, Lime Juice Concentrate, Cilantro, Yeast Extract, Sea Salt, Dehydrated Garlic, Xanthan Gum), Shredded Cheddar & Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Green Bell Peppers, Red Bell Peppers. Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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