No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Kevin's Natural Foods Mashed Sweet Potatoes GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

SWEET POTATOES, SWEET POTATOES ORANGE, CLARIFIED BUTTER (NULIC), WATER, COCONUT MILK (COCONUT CREAM, WATER), COCONUT SUGAR, SEA SALT, ONION POWDER, BLACK PEPPER. CONTAINS: COCONUT, MILK.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Vegetable · Frozen

Flavor
SweetSavoryButtery
Texture
CreamySmooth
Commonly used for
Side DishMeal Prep
GERD Friendly? Kevin's Natural Foods Mashed Sweet Potatoes | Spoonful