Is Kevin's Natural Foods Mongolian Style Beef Tender Beef Strips Paired With a Soy Free Mongolian Sauce, Mongolian Style Beef Dairy Free?

Ingredients

GRASS-FED BEEF (BEEF, WATER, VINEGAR, SEA SALT, YEAST EXTRACT, CITRUS EXTRACT, LEMON JUICE CONCENTRATE, GRANULATED GARLIC, GRANULATED ONION, BLACK PEPPER [MAY CONTAIN UP TO 15% BEEF BROTH FROM THE SOUS VIDE COOKING PROCESS), MONGOLIAN SAUCE (COCONUT AMINOS [COCONUT NECTAR, WATER, SEA SALT], WATER, APPLE CIDER VINEGAR, COCONUT NECTAR, SESAME OIL, PRUNE JUICE CONCENTRATE, TAPIOCA STARCH, GINGER PUREE, SHIITAKE MUSHROOM, VINEGAR, COCONUT SUGAR, SMOKED DEHYDRATED ONION, SEA SALT, YEAST EXTRACT, DEHYDRATED ROASTED GARLIC, DEHYDRATED GARLIC, SPICES, DEHYDRATED ONION, XANTHAN GUM, MONKFRUIT EXTRACT).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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