Is Kevin's Natural Foods Paleo Lemon Garlic Chicken Penne With Cauliflower Pasta Dairy Free?
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Ingredients
LEMON GARLIC SAUCE (MARINATED CHICKEN [BONELESS SKINLESS CHICKEN BREAST, WATER, VINEGAR, YEAST EXTRACT, SEA SALT, ONION POWDER, BLACK PEPPER, CITRUS EXTRACT], WATER, COCONUT MILK [COCONUT CREAM, WATER], CHICKEN FAT, CLARIFIED BUTTER [MILK], CHABLIS WINE, CHICKEN STOCK [CHICKEN STOCK, SALT], TAPIOCA STARCH, ROASTED GARLIC, LEMON JUICE CONCENTRATE, DEHYDRATED GARLIC, YEAST EXTRACT, COCONUT SUGAR, PARSLEY, BLACK PEPPER, XANTHAN GUM, LEMON OIL), CAULIFLOWER PASTA (WATER, CAULIFLOWER POWDER, POTATO STARCH, TAPIOCA STARCH, WHOLE EGG, EGG WHITE, XANTHAN GUM, SALT, GLUCONO DELTA-LACTONE, KONJAC). CONTAINS: COCONUT, MILK, EGGS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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