Is Kevin's Natural Foods Paleo Lemon Garlic Chicken Penne With Cauliflower Pasta Vegan?
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Ingredients
LEMON GARLIC SAUCE (MARINATED CHICKEN [BONELESS SKINLESS CHICKEN BREAST, WATER, VINEGAR, YEAST EXTRACT, SEA SALT, ONION POWDER, BLACK PEPPER, CITRUS EXTRACT], WATER, COCONUT MILK [COCONUT CREAM, WATER], CHICKEN FAT, CLARIFIED BUTTER [MILK], CHABLIS WINE, CHICKEN STOCK [CHICKEN STOCK, SALT], TAPIOCA STARCH, ROASTED GARLIC, LEMON JUICE CONCENTRATE, DEHYDRATED GARLIC, YEAST EXTRACT, COCONUT SUGAR, PARSLEY, BLACK PEPPER, XANTHAN GUM, LEMON OIL), CAULIFLOWER PASTA (WATER, CAULIFLOWER POWDER, POTATO STARCH, TAPIOCA STARCH, WHOLE EGG, EGG WHITE, XANTHAN GUM, SALT, GLUCONO DELTA-LACTONE, KONJAC). CONTAINS: COCONUT, MILK, EGGS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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