Is Kevin's Natural Foods Parmesan Basil Chicken Vegetarian?

Ingredients

Chicken (boneless Skinless Chicken Breast, Water, Vinegar, Yeast Extract, Sea Salt, Cultured Onion Juice, Xanthan Gum, Black Pepper, Citrus Extract), Parmesan Basil Sauce (whole Milk [milk, Vitamin D3], Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Water, Parmesan Cheese [part-skim Milk, Cheese Cultures, Salt, Enzymes], Basil, Roasted Garlic, Dehydrated Garlic, Xanthan Gum, Sea Salt, Spices, Tapioca Starch, Yeast Extract), Broccoli, Zucchini. Contains Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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