Is Kevin's Natural Foods, Sauce Barbeque Korean, 12 Ounce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dehydrated garlic
- apple cider vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, COCONUT AMINOS (COCONUT NECTAR, WATER, SEA SALT), PRUNE JUICE CONCENTRATE, APPLE CIDER VINEGAR, SESAME OIL, COCONUT SUGAR, COCONUT NECTAR, SEA SALT, LEMONGRASS PUREE (LEMONGRASS, WATER), YEAST EXTRACT, TAPIOCA STARCH, CILANTRO, DEHYDRATED GARLIC, GINGER, SESAME SEED, DEHYDRATED ONION, SPICES, SHIITAKE MUSHROOM, XANTHAN GUM, CITRIC ACID, MONKFRUIT EXTRACT, STEVIA LEAF EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kevin's Natural Foods, Sauce Barbeque Korean, 12 Ounce is available at 2 retailers
About this product
Sauce · Bottle