Is Kevin's Paleo Jamaican Jerk-Style Chicken Gluten Free?

Ingredients

Vitamin D, Calcium, Iron, Potassium, Chicken in chicken broth cooked out as a result of the sous-vide process (boneless skinless chicken breast, water, vinegar, yeast extract, sea salt, cultured onion juice, black pepper, citrus extract), jerk sauce (water, coconut aminos [coconut nectar, water, sea salt], pineapple juice concentrate, coconut sugar, apple cider vinegar, prune juice concentrate, chicken fat [water, chicken, carrots, rosemary extract], sherry wine, spices, chicken stock [chicken stock, salt], jalapeños, lemon juice concentrate, tapioca starch, yeast extract, lime juice concentrate, cilantro, dehydrated onion, roasted minced garlic, lemongrass puree [lemongrass, water], sea salt, xanthan gum, dehydrated roasted garlic, monk fruit extract).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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