Is Kevita Apple Cider Vinegar Tonic Meyer Lemon Naturally Flavored 15.2 Fl Oz Bottle Vegetarian?
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Ingredients
Purified Water, Apple Cider Vinegar (Certified Organic Ingredient), Kevita Probiotic Culture (Bacillus Coagulans Gbi-30 6086, Lactobacillus Rhamnosus, Lactobacillus Plantarum), Certified Organic Ingredient, Apple Juice Concentrate (Certified Organic Ingredient), Lemon Whole Plant Extract (Certified Organic Ingredient), Lemongrass Whole Plant Extract (Certified Organic Ingredient), Ascorbic Acid (Vitamin C), Lavender Extract (Certified Organic Ingredient), Aloe Vera Leaf Extract (Bialoe), Reb A (Stevia Leaf Extract), Lactic Acid (Fermented)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.