Is Kevita Elderberry Apple Cider Vinegar Tonic, 15.2 fl. oz. Dairy Free?

Ingredients

Sparkling Water, Apple Cider Vinegar, Organic Water Kefir Culture (Water, Lactic Acid, Kefir Culture, Natural Flavor), Organic Apple Juice Concentrate, Organic Elderberry Extract, Organic Goji Berry Extract, Bacillus Coagulans Gbi-30 6086, Ascorbic Acid (Vitamin C), Organic Rose Hips Powder, Organic Stevia Leaf Extract, Lactobacillus Plantarum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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