Is KeVita Ginger Master Brew Kombucha - 15.2 fl oz Vegan?
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Ingredients
Sparkling Water, Kombucha Culture (Filtered Water, Black Tea Extract (Certified Organic Ingredient), Green Tea Extract (Certified Organic Ingredient), Natural Flavor (Certified Organic Ingredient)), Certified Organic Ingredient, Filtered Water, Cane Sugar (Certified Organic Ingredient), Ginger Extract (Certified Organic Ingredient), Bacillus Coagulans Lactospore Mtcc 5856, Black Tea Extract (Certified Organic Ingredient), Black Tea Essence (Certified Organic Ingredient), Caffeine (Green Coffee Bean Extract), Green Tea Extract (Certified Organic Ingredient), Stevia Leaf Extract (Certified Organic Ingredient)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.