Is KeVita Mojita Lime Mint Coconut Sparkling Probiotic Drink - 15.2 fl oz Vegetarian?
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Ingredients
Purified Water, Kevita Probiotic Culture (Certified Organic Ingredient), Bacillus Coagulans Gbi-30 6086, L, Rhamnosus, L, Plantarum, L, Paracasei, Coconut Water (Certified Organic Ingredient), Apple Cider Vinegar (Certified Organic Ingredient), Natural Mojito Flavor, Lime Whole Plant Extract (Certified Organic Ingredient), Vanilla Extract (Certified Organic Ingredient), Stevia Leaf Extract (Certified Organic Ingredient), Lactic Acid (Fermented)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.