Is KeVita Sparkling Probiotic Drink Mango Coconut - 15.2 Fl. Oz. Low FODMAP?

Ingredients

Sparkling Water, Water Kefir Culture (Water, Lactic Acid, Kefir Culture, Natural Flavor), Certified Organic Ingredient, Coconut Water Concentrate (Certified Organic Ingredient), Mango Puree (Certified Organic Ingredient), Apple Cider Vinegar (Certified Organic Ingredient), Lactic Acid, Mango Flavor (Certified Organic Ingredient), Bacillus Coagulans Gbi-30 6086, Fruit And Vegetable Juice For Color, Coconut Flavor (Certified Organic Ingredient), Stevia Leaf Extract (Certified Organic Ingredient), Lactobacillus Plantarum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products