Is KeVita Sparkling Probiotic Drink Mango Coconut - 15.2 Fl. Oz. Vegetarian?

Ingredients

Sparkling Water, Water Kefir Culture (Water, Lactic Acid, Kefir Culture, Natural Flavor), Certified Organic Ingredient, Coconut Water Concentrate (Certified Organic Ingredient), Mango Puree (Certified Organic Ingredient), Apple Cider Vinegar (Certified Organic Ingredient), Lactic Acid, Mango Flavor (Certified Organic Ingredient), Bacillus Coagulans Gbi-30 6086, Fruit And Vegetable Juice For Color, Coconut Flavor (Certified Organic Ingredient), Stevia Leaf Extract (Certified Organic Ingredient), Lactobacillus Plantarum

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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