This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is KeVita Sparkling Probiotic Drink, Mojita Lime Mint Coconut, 450 ml, 15.2 fl oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Kevita's sparkling probiotic drink Mojita Lime Mint Coconut is a vegan, non-GMO, gluten-free, and kosher beverage. It is made with lime, mint, and a water kefir culture, resulting in a lightly carbonated drink with a tart flavor. This probiotic drink contains billions of live probiotics and is caffeine-free. People enjoy the refreshing taste of Mojita, appreciating its light mint flavor. The product comes in a 450 ml (152 fl oz) bottle.

Ingredients

Purified Water, KeVita Probiotic Culture (Certified Organic Ingredient) (Bacillus Coagulans GBI-30 6086, L. Rhamnosus, L. Plantarum, L. Paracasei), Coconut Water (Certified Organic Ingredient), Apple Cider Vinegar (Certified Organic Ingredient), Coconut Water (Certified Organic Ingredient), Natural Mojito Flavor, Lime Whole Plant Extract (Certified Organic Ingredient), Vanilla Extract (Certified Organic Ingredient), Stevia Leaf Extract (Certified Organic Ingredient), Lactic Acid (Fermented).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is KeVita Sparkling Probiotic Drink, Mojita Lime Mint Coconut, 450 ml, 15.2 fl oz Low FODMAP? | Spoonful