Is KeVita Sparkling Probiotic Drink, Mojita Lime Mint Coconut, 450 ml, 15.2 fl oz Low FODMAP?

Description
Kevita's sparkling probiotic drink Mojita Lime Mint Coconut is a vegan, non-GMO, gluten-free, and kosher beverage. It is made with lime, mint, and a water kefir culture, resulting in a lightly carbonated drink with a tart flavor. This probiotic drink contains billions of live probiotics and is caffeine-free. People enjoy the refreshing taste of Mojita, appreciating its light mint flavor. The product comes in a 450 ml (152 fl oz) bottle.
Why it's a maybe for low FODMAP
- natural mojito flavor
- coconut water
natural mojito flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Kevita's sparkling probiotic drink Mojita Lime Mint Coconut is a vegan, non-GMO, gluten-free, and kosher beverage. It is made with lime, mint, and a water kefir culture, resulting in a lightly carbonated drink with a tart flavor. This probiotic drink contains billions of live probiotics and is caffeine-free. People enjoy the refreshing taste of Mojita, appreciating its light mint flavor. The product comes in a 450 ml (152 fl oz) bottle.
Ingredients
Purified Water, KeVita Probiotic Culture (Certified Organic Ingredient) (Bacillus Coagulans GBI-30 6086, L. Rhamnosus, L. Plantarum, L. Paracasei), Coconut Water (Certified Organic Ingredient), Apple Cider Vinegar (Certified Organic Ingredient), Coconut Water (Certified Organic Ingredient), Natural Mojito Flavor, Lime Whole Plant Extract (Certified Organic Ingredient), Vanilla Extract (Certified Organic Ingredient), Stevia Leaf Extract (Certified Organic Ingredient), Lactic Acid (Fermented).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
KeVita Sparkling Probiotic Drink, Mojita Lime Mint Coconut, 450 ml, 15.2 fl oz is available at 23 retailers
About this product
Beverage · Bottle


