Is Kevita Watermelon Rose Sparkling Probiotic Drink - 15.2 Fl. Oz. Dairy Free?

Ingredients

Sparkling Water, Water Kefir Culture (Water, Lactic Acid, Kefir Culture, Natural Flavor), Certified Organic Ingredient, Watermelon Juice (Certified Organic Ingredient), Rose Water (Certified Organic Ingredient), Apple Cider Vinegar, Rose Hips Powder (Certified Organic Ingredient), Watermelon Flavor (Certified Organic Ingredient), Bacillus Coagulans Gbi-30 6086, Lactic Acid, Fruit And Vegetable Juice For Color, Rose Extract (Certified Organic Ingredient), Stevia Leaf Extract (Certified Organic Ingredient), Lactobacillus Plantarum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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