Is KEY LIME DESSERT BARS Vegetarian?

This product may or may not be vegetarian as it lists 8 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

monoglycerides
diglycerides
vitamin c palmitate as antioxidants
dextrose
+4 more

monoglycerides

Dietitian note

Mono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

KEY LIME FILLING (CORN SYRUP, SUGAR, WATER, SWEET CONDENSED MILK [MILK, SKIM MILK, SUGAR], PALM OIL, MODIFIED FOOD STARCH, LIME JUICE CONCENTRATE), ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY [FROM MILK], MONO DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), PALM OIL, SUGAR, POWDERED SUGAR (SUGAR, CORNSTARCH), COATING SUGAR (DEXTROSE, CORNSTARCH, VEGETABLE SHORTENING [SOYBEAN OIL, VEGETABLE MONO AND DIGLYCERIDES, TOCOPHEROLS {VITAMIN E} AND VITAMIN C PALMITATE AS ANTIOXIDANTS], TITANIUM DIOXIDE [COLOR], ARTIFICIAL FLAVOR), CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVOR, WHEY PROTEIN, CITRIC ACID, NATURAL FRUIT AND VEGETABLE JUICE (COLOR), MONO AND DIGLYCERIDES, MONOGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), ROSEMARY EXTRACT (ANTIOXIDENT), SEA SALT, LEMON FLAVEDO (LEMON PEEL, SUGAR, LEMON OIL), OIL OF LEMON, ALPHA TOCOPHEROL (VITAMIN E [TO PRESERVE FRESHNESS]).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 6 ingredients that derive from animals and 9 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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