Is KEY LIME FLAVOR GREEK BLENDED NONFAT YOGURT, KEY LIME GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

lime juice concentrate sodium citrate

lime juice concentrate sodium citrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CULTURED GRADE A NON FAT MILK, WATER, FRUCTOSE, SUGAR, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, LIME JUICE CONCENTRATE SODIUM CITRATE, NATURAL FLAVOR, FRUIT JUICE CONCENTRATE (FOR COLOR), VITAMIN D3. CONTAINS THE ACTIVE CULTURES L. BULGARICUS, S. THERMOPHILUS AND BIFIDOBACTERIUM LACTIS DN 173-010 (BIFIDUS REGULARIS).

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