No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is KEY LIME FRESH KEY LIME FILLING AND LIME CURD CENTER IN A GOLDEN GRAHAM CRUMB CRUST ARTISAN PIES, KEY LIME Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SWEETENED CONDENSED MILK (MILK, SUGAR, LACTOSE), WATER, GRAHAM CRUMB (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], GRAHAM FLOUR, SUGAR, PALM OIL, CORN SYRUP, MOLASSES, HONEY, SALT, BAKING SODA), SUGARED EGG YOLK (EGG YOLK, SUGAR), BUTTER (CREAM, SALT), SUGAR, SUGARED LEMON (LEMON PEEL, SUGAR, LEMON OIL), LIME PUREE (LIME JUICE CONCENTRATE, WATER, PULP CELLS, LIME OIL, GROUND PEEL), KEY LIME JUICE CONCENTRATE, LIQUID INVERT SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, CITRIC ACID, SALT, CAROB BEAN GUM, XANTHAN GUM, SODIUM ALGINATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Unknown · Whole

Flavor
AcidicSweetFruity
Texture
CreamyCrunchy
Commonly used for
BakingSnacking
Low FODMAP? KEY LIME FRESH KEY LIME FILLING AND LIME CURD CENTER IN A GOLDEN GRAHAM CRUMB CRUST ARTISAN PIES, KEY LIME | Spoonful