Is Key lime pie Gluten Free?
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Ingredients
Graham crumbs (wheat flour, graham flour, Sugars [sugar, glucose-fructose, blackstrap molasses, honey], palm oil, salt, baking soda), Sugars (sugar, condensed milk, blackstrap molasses), Cream (cream, milk, carrageenan), Cream cheese (milk ingredients, bacterial culture, salt, guar gum, locust bean gum), Butter, Water, Concentrated key lime juice, Skim milk powder, Lime puree (concentrated lime juice, water, lime pulp, lime oil, lime peel), Flavours, Modified tapioca starch and/or modified corn starch, Ginger, Concentrated pumpkin juice.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.