Is KEY LIME YOGURT PRETZELS Vegan?
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Ingredients
KEY LIME YOGURT COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER (MILK), COLORED WITH TITANIUM DIOXIDE, YOGURT POWDER (CULTURED WHEY AND NONFAT MILK, SOY LECITHIN (AN EMULSIFIER), SALT AND VANILLA), ARTIFICIAL FLAVORING, FRACTIONATED COCONUT OIL, FD&C BLUE 1 LAKE, YELLOW 5 LAKE, LECITHIN), PRETZELS (SOFT RED WINTER WHEAT FLOUR, SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, MALT SYRUP, YEAST).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.