Is KEYSTONE, THE ORIGINAL PARTY MIX Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

red pepper
extractives of paprika
tomato
paprika

red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: RICE, CORN, COTTONSEED, OR CANOLA), SALT, CORNMEAL, YELLOW CORN FLOUR, WHEAT FLOUR, SOY FLOUR, WHEY, SUGAR, DEXTROSE, GRANULAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), PROTEIN CONCENTRATE, HYDROLYZED SOY PROTEIN, TORULA YEAST, PAPRIKA, SPICES, PARTIALLY HYDROGENATED SOYBEAN OIL, MONOSODIUM GLUTAMATE, MALT, CARAMEL COLOR, CITRIC ACID, MALTODEXTRIN, ONION, RED # 40 LAKE, YELLOW #6 LAKE, NATURAL FLAVOR, BLUE AND CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), EXTRACTIVES OF PAPRIKA, ANNATTO AND BLACK PEPPER, SODIUM PHOSPHATE, AUTOLYZED YEAST, TOMATO, GARLIC, ARTIFICIAL COLOR: YELLOW #5, YELLOW#6, LACTIC ACID, RED PEPPER, NONFAT DRY MILK, DISODIUM INOSINATE, DISODIUM GUANYLATE, SULFITING AGENTS, LESS THAN 2% SILICON DIOXIDE AND CALCIUM SILICATE ADDED (AS ANTICAKING AGENT)

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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