Is Kez's Gluten Free Choc Almond Florentines Gluten Free?

Ingredients

Semi Dark Compound Chocolate (27%) [sugar, Vegetable Fat, Milk Solids, Cocoa Powder, Emulsifiers (322, 476), Natural Flavour], Sweetened Condensed Milk (milk, Sugar), Fruit (20%) [sultanas (sultanas, Vegetable Oil), Glace Cherries [cherries, Sucrose, Acidity Regulator (330), Preservatives (202, 220), Natural Colour (120)]], Almonds (15%), Cornflakes (corn, Sugar, Salt). Contains Milk, Tree Nuts (almonds) And Sulphites. May Contain Egg, Peanuts, Other Tree Nuts, Soy And Sesame.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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