Is Kez's Kitchen Gluten Free & Naked Choc Crunch Protein Snack Bars Dairy Free?

Ingredients

Dates, Raisins, Soy Protein Blend (17%) [soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Soy Protein Isolate], Tahini (ground Sesame Seeds), Natural Cocoa Powder (6%), Coconut. Contains: Sesame And Soy. May Contain Traces Of Milk, Peanuts, Tree Nuts, And Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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