Is Kez's Kitchen Salted Caramel Fancy Tops Vegan?


Ingredients
Milk Compound Chocolate (35%) [sugar, Vegetable Fat, Milk Solids, Cocoa Solids, Emulsifiers (322, 476), Natural Flavours], Icing Sugar (cane Sugar, Corn Starch), Vegetable Shortening [vegetable Oils And Fats (soy), Water, Salt, Emulsifiers (471, 322 (soy), 435), Natural Flavour, Natural Colour (160a), Antioxidant (307b)], Hydrogenated Coconut Oil, Gluten-free Flour [tapioca Starch, Rice Flour, Potato Starch, Thickener (1412), Dextrose Monohydrate, Thickeners (466, 464, 415), Emulsifier (471)], Sugar, Cornflour, Invert Sugar Syrup (cane Sugar, Water), Natural Caramel Flavour (0.8%), Stabiliser (1412), Salt (0.07%), Natural Colour (150a). Contains Milk And Soy. May Contain Peanuts, Tree Nuts And Sesame.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
Confused
These biscuits are labelled as Fodmap Friendly but scan as Likely Hi Fodmap.
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