Is K&g Strawberry Parfait, Strawberry Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cultured milk
skim milk
strawberry yogurt

cultured milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

skim milk

strawberry yogurt

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

STRAWBERRY YOGURT (CULTURED MILK AND SKIM MILK, SUGAR, STRAWBERRIES, NATURAL FLAVORS, CAROB BEAN GUM, FRUIT AND VEGETABLE JUICE [COLOR], MODIFIED CORNSTARCH, CARRAGEENAN, PECTIN, VITAMIN A PALMITATE AND VITAMIN D3), STRAWBERRY COMPOTE (STRAWBERRIES, CANE SUGAR, WATER, CORN STARCH, LEMON JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE [FOR COLOR]), GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, WHOLE OAT FLOUR, EXPELLER PRESSED CANOLA OIL, MOLASSES HONEY, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP).

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