Is Kickin Sweet Chilli Vegetarian?
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Ingredients
Snack A Jacks Crispy Sweet Chilli Flavour Rice And Corn Snack With Sugar And Sweetener Rice, Maize (With Gem Removed), Sweet Chill Lovour (Salt, Sugar, Flavourings, Spices, Milk Powder, Whey Powder (From Milk), Loctose (From Milk), Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Acid (Citric Acid), Ground Chil, Hydrolysed Soya Protein, Colour (Paprika Extract), Swener (Aspartame)), Sunflower Oil, Contains A Source Of Phenylalanine
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.