Is Kiddylicious Banana, Mango & Passionfruit Smoothie Melts, 12 mths+ Vegetarian?

Ingredients

Banana Purée, Mango Purée, Passion Fruit Purée, An average of 305g of Bananas, 180g of Mango and 15g of Passion Fruit have been used to prepare 100g of Banana, Mango & Passion Fruit Smoothie Melts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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