Is KIDFRESH, EASY CHEESY RAVIOLI Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomatoes

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHEESE RAVIOLI (PASTA: DURUM WHEAT SEMOLINA, WATER. FILLING: RICOTTA CHEESE [PASTEURIZED WHEY, PASTEURIZED MILK, CHEESE CULTURE, SALT, CITRIC ACID], ROMANO CHEESE [PARTLY SKIMMED MILK, SALT, CHEESE CULTURE, ENZYMES], TOASTED WHEAT CRUMB [WHEAT FLOUR, YEAST], WHEY POWDER, SALT, GARLIC POWDER), WATER, TOMATOES, ONION, PUREED CARROT, ORGANIC CORN STARCH, PUREED BUTTERNUT SQUASH, SEA SALT, CANE SUGAR.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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