Is Kidfresh Gluten Free White Cheddar Mac n Cheese, 6.3 Oz Gluten Free?

Ingredients

pasta (water, brown rice flour, potato starch, tapioca starch, whole egg, egg white, salt, xanthan gum), cheese sauce (water, (nonfat dry milk, corn starch), white cheddar (pasteurized milk, cheese culture, salt, enzymes), heavy cream, white bean puree, sea salt), cheese topping white cheddar, pizza cheese pasteurized milk, cheese culture, salt, enzymes

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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