Is Kidfresh SpongeBob Ham & Cheese Junior Burritos, 6.5 oz Box, 4 Count Dairy Free?
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Ingredients
Tortilla (Wheat Flour, Water, Canola Oil, Fructose, Salt, Wheat Flour, Baking Soda, Citric Acid For Flavor, Guar Gum, Enzymes), Milk, Water, Diced Uncured Ham - No Nitrates Or Nitrites Added Except For Those Naturally Occurring In The Sea Salt And Celery Powder (Fresh Ham, Water, Evaporated Cane Sugar, Contains 2% Or Less Sea Salt, Celery Powder, Natural Smoke), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Enzymes, Salt, Annatto), Butternut Squash, Sweet Potatoes, Corn Starch, Mozzarella Cheese (Pasteurized Milk, Vinegar, Salt, Enzymes)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.