Is KIDS 0-9 CALM (GRAPE) - 100ML Vegetarian?
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Ingredients
Asa Foetida 8X, Ignatia Amara 8X, Valeriana Off, 8X, Avena Sativa 8X, Argentum Nit, 8X, Tarentula Hisp, 8X, Hyoscyamus Niger 8X, Paeonia 8X, Stramonium 8X, Cocculus Indicus 8X, Grape Flavour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.