Is kids multivitamins max strength gummies Vegan?


Ingredients
Beetroot Fiber FOS, Pectin, Agar Agar, Tapioca starch, Water, Vitamin C (as Ascorbic Acid), Vitamin E (as dl-a-Tocopheryl Acetate), Trisodium Citrate Citric Acid, Sodium Ascorbate, Natural Flavour (Strawberry), Colour (Black Carrot Concentrate), Colour (Curcumin), Niacin (as Niacinamide), Zinc (as Zinc citrate), Pantothenic Acid (as Calcium d - Pantothenate), Vitamin A (as Retinol Acetate), Folic acid, Vitamin D3 (as Cholecalciferol), lodine (as Potassium Iodide), Biotin, Vitamin B12 (as Cyanocobalamin), Vitamin B6 (as Pyridoxine Hydrochloride), Carnauba Wax
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


